Action for Happiness is a movement of people committed to building a happier and more caring society.
Each month they release a “Monthly Action Calendar” which are packed with actions you can take to help create a happier and kinder world.
This month’s theme is “Meaningful May”. This is all about reflecting on what gives our life meaning. Being a part of something bigger than ourselves and focusing on things that we value is key to our wellbeing.
Take daily actions, using their calendar below, to reflect on what you care about and what adds value to your life.
Find out more about Action for Happiness and view their previous monthly action calendars.
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