Action for Happiness: Happier January

Action for Happiness is a movement of people committed to building a happier and more caring society.

Each month they release a “Monthly Action Calendar” which are packed with actions you can take to help create a happier and kinder world.

This month’s theme is Happier January. This month, we’re encouraging everyone to focus on small steps to try to boost happiness – for ourselves and others around us – to spread kindness and hopefully inspire others to do the same.

Let’s all use their calendar below, or the Action for Happiness App, to do more good this month.