Action for Happiness: Jump Back Up July

Action for Happiness is a movement of people committed to building a happier and more caring society.

Each month they release a “Monthly Action Calendar” which are packed with actions you can take to help create a happier and kinder world.

This month’s theme is Jump Back Up July. This is all about resilience and understanding how we can build skills that will help us to bounce back.

Let’s all use their calendar below, or the Action for Happiness App, for their daily suggestions on how we can build our resilience this month. 

Find out more about Action for Happiness and view their previous monthly action calendars.