Action for Happiness: New Ways November

Action for Happiness is a movement of people committed to building a happier and more caring society.

Each month they release a “Monthly Action Calendar” which are packed with actions you can take to help create a happier and kinder world.

This month’s theme is New Ways November, encouraging you to try something new!

Learning something new is great for our wellbeing. Keeping our brains active is not only good for us physically but it can help you feel you are flourishing as you see yourself make progress with a new skill. And remember that it’s OK not to get it right first time – change “I can’t do it”, into “I can’t do it…yet!”

This month’s calendar is full of ideas to help you decide what to do next, so let’s all use this, or the Action for Happiness App, to try something new this month.