Working at height refers to any situation where, without safety measures, a person could fall from a distance which could result in personal injury.
Ladders and step ladders are not banned by “health & safety”, they can provide sensible and practical options for low-risk, short duration tasks as long as a few simple rules are followed.
- Key Principles:
- Consider safer alternatives like scaffold towers or scissor lifts.
- Check equipment condition. Ensure the ladder is not damaged, especially the foot, which prevents slipping.
- Load capacity matters. Ladders are load-bearing, if unsure about their capacity, don’t use them.
- Proper Usage:
- Always secure the ladder (tied off or footed).
- Never use the top step or place ladders on soft, uneven ground.
- Keep ladders away from doorways unless the door is locked or guarded.
- Avoid overreaching, move the ladder instead.
- Do not carry heavy materials while climbing.
- Do’s:
- Wear proper footwear.
- Block access to passersby.
- Maintain the 4:1 ratio and three points of contact.
- Inspect equipment before and after use.
- Report any concerns to a manager.
Following these simple rules helps ensure safe ladder use for low-risk, short-duration tasks.







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