Working from home tips
Some of us will be working from home more than we might ever imagined over the coming days, so we’ve pulled together some of the best working from home tips we could find. There are also some links to some good articles for those of you who are trying to manage this while looking after your kids. During this unusual time our focus is on productivity, not time spent, so do discuss your situation and expected outcomes with your line manager.
There’s no ‘one-size-fits-all’ approach to working from home and we understand that everyone will want to find a way that works for them as an individual. However, we hope some of the pointers below prove useful.
Get dressed
Getting dressed will not only improve your state of mind, it will psychologically prepare you to start work.
Whether you need to change into “work clothes” depends on the type of person you are and the video calls you might have each day.
Establish boundaries
Set your working hours and communicate these to your colleagues. Once you have set these hours stick to them. Routine is important to manage work-life balance while working from home. Make sure you schedule in regular breaks that get you up and moving around and take you away from work and remember to sign out from work emails and messaging apps at the end of your day.
We understand that working hours may need to change as this situation evolves; that’s fine, just communicate that to your team
Have a dedicated workspace
If space allows try and choose one area in your home to be your workspace, ideally with a decent chair that supports your back. If possible, keep your bedroom free from work and if your workspace is in a communal area (kitchen/living room) clear down your workspace at the end of your working day, both these will help maintain separation between work and home.
If you are sharing your workspace with others who are also working from home communicate at the start of the day what important points you have in the day and when you have video calls.
Get out and about (if you are not self-isolating), but remember to maintain social distance from others.
Working from home doesn’t mean you have to stay inside all day and now that you are no longer travelling to BCLM or walking across site all day it is important you go outside and get some fresh air. A different perspective will give you thinking space and fresh eyes on any tasks you are struggling with. But remember when you are out to maintain a social distance of 2 metres (6ft) from other people to reduce the risk of the infection spreading.
If you are self-isolating or government guidance changes it is still important to take regular exercise. Make sure you set time aside to exercise in your home. There are lots of home yoga and training classes that don’t require any equipment available online.
Work atmosphere
Be in regular contact with your team throughout the day, via email, Teams but also by phone and video call. It doesn’t have to all be work related so share uplifting or funny things to make each other smile.
Embrace video calls. Connecting face to face with our colleagues and external partners, albeit virtually, will be a really important way of supporting each other over the coming weeks.
If you are used to working in a noisy open plan office (Rolfe St!!) and you find home working too quiet, put the TV or radio on quietly in the background and this actually might help you focus.
Keeping yourself informed
This is an evolving situation so do keep yourself informed. We will communicate with you via PlanDay, and email, but do keep checking the intranet for the latest information.
It’s also important that you keep informed by watching or reading the news, but don’t have it on in the background constantly. We suggest turning off automatic news notifications and instead setting aside a couple of points in the day when you check the latest news.
Remember to socialise afterwork
Remember to make time to call friends and family after work and make virtual plans with those you can’t visit. There are a number of digital platforms that will help you stay in touch and connected to those you care about during this time, for example Zoom and Houseparty for group video calls and Netflix party for communal film watching and chat.
Advice for working from home with children
https://www.independent.co.uk/life-style/health-and-families/coronavirus-working-from-home-parents-children-tips-routine-a9414261.html
https://www.timeshighereducation.com/blog/tips-working-home-children