Category: Health and Wellbeing

  • Bingo!

    Bingo!

    Join us for our latest Health and Wellbeing event: Bingo!

    Join us on Thursday 6 of June for a bostin’ evening filled with laughter and joy as we play bingo. Bring along your squad and your kin – the more, the merrier!

    Prepare for 4 thrilling rounds of bingo, with prizes awaiting those who shout ‘Bingo’ for 1x line or 1x full house in each game.

    Drinks will be available from the Enterprise Bottle Bar (Card payments only).  

    Admission: £2 per Bingo ticket or 3 tickets for £5 – every contribution directly supports the cash prize! (Cash payments only).

    Date(s): Thursday 6 June

    Time: 6.00pm – 8.00pm

    Location: Hall 2

    To sign up, please email [email protected] and get ready to shout “Bingo!”.

     

     

     

  • Free ‘Healthy Heart’ Health Checks

    Free ‘Healthy Heart’ Health Checks

    On Wednesday, 8 May 2024, Dudley Integrated Health & Care will be onsite, generously providing Free Health Checks to all colleagues.

    These comprehensive Health Checks encompass vital metrics such as Height, Weight, Blood Pressure, Pulse, Blood Sugar, and Blood Cholesterol levels (collected via fingerprick samples). Additionally there will be general health & lifestyle advice and guidance available.

    The initiative’s Healthy Heart Hub, focuses on educating individuals about monitoring their own blood pressure and understanding its pivotal role in cardiovascular health. Skilled health coaches will be on hand offering interventions tailored to individual needs.

    There will be two sessions available: a morning session from 10:00 am to 1:00 pm, and an afternoon session from 1:30 pm to 4:30 pm in the learning center, classroom 1.

    If you would like to sign up for a free check, please reach out to Susannah at [email protected] to reserve your preferred morning or afternoon slot. Rest assured, a 20 minute time slot will be allocated to you.

  • Wellbeing Group: Wizard of Oz – Cancelled

    Wellbeing Group: Wizard of Oz – Cancelled

    It is with regret that we must inform you of the cancellation of our planned outing to experience the enchanting production of “Wizard of Oz” at the Birmingham Hippodrome, scheduled for Wednesday, 12th June 2024.

    Despite our excitement and efforts to organise this event, due to limited demand, we are unable to proceed with the excursion as initially planned.

    We understand the disappointment this may bring and apologise for any inconvenience caused. Your enthusiasm and support for our events are highly appreciated, and we hope to bring you more captivating experiences in the future.

    For those who have signed-up and made payment, you may collect this from the People & Culture Office.

    Should you have any questions or require further assistance, please feel free to reach out to the team at [email protected].

  • “Bookworms” lunch: Let’s Dive into Little Women Together!

    “Bookworms” lunch: Let’s Dive into Little Women Together!

    As lovers of literature and advocates for personal growth, we believe that diving into the world of books can enrich our lives in numerous ways. Our inaugural book selection is the timeless classic, “Little Women” by Louisa May Alcott. Whether you’re revisiting this cherished tale or experiencing it for the first time, there’s something magical about journeying through the lives of the March sisters together.

    We understand that the first meeting may have been a bit quiet, but fear not! We realise that we didn’t provide much detail about how the club will operate. Allow us to shed some light on what to expect and why we think you’ll love being a part of “Book Worms”.

    How It Works:

    • Book Selection: The group, collectively, will choose a new book to read either monthly or quarterly.
    • Discussion Meetings: Twice a month during lunchtime, we’ll gather for vibrant discussions about the current book.
    • Format: Bring your lunch and your copy of the book! Our discussions will be informal and inclusive, allowing everyone to share their thoughts, insights, and favourite passages.
    • Cost: The Wellbeing group will cover the expense for our selected readings.

    If you are interested in joining the bookworms, please email [email protected] so we can ensure there are enough books for all!

    See you at our next “Book Worms” gathering!

    Happy reading.

  • BCLM Bookworms – Book Exchange

    BCLM Bookworms – Book Exchange

    We are thrilled to unveil the newest initiative from our Wellbeing Group: the BCLM Bookworms Book Exchange!

    Imagine a cosy corner in our Canalside offices adorned with a beautiful bookcase, inviting all colleagues to indulge in a literary journey. Whether it’s a thrilling mystery, a heart-warming romance, or an inspiring biography, there’s something for everyone to discover.

    But it’s not just about taking; it’s also about giving. If you have books gathering dust on your shelves, why not share the joy of reading? Your donated books will find new homes and bring delight to others.

    Additionally, we’re excited to announce the launch of our very own BCLM Bookworm Book Club, meeting regularly in Canalside Meeting Room on Tuesdays at 1:00pm starting from Tuesday 5th March 2024. It’s a fantastic opportunity to delve deeper into captivating stories and engage in lively discussions with fellow book enthusiasts.

    This exciting initiative will officially launch on 7th March 2024, coinciding with World Book Day . To make this occasion even more special, we welcome you to dress as your favourite book character and join us in celebrating the magic of literature.

    Whether you’re eager to join the book club, borrow a book, or contribute to our collection, simply reach out to us at [email protected] or approach any member of our dedicated team. Let’s embark on this literary adventure together!

  • 🎭 Join Us for an Enchanting Health and Wellbeing Event: Theatre Trip to the Wizard of Oz! 

    🎭 Join Us for an Enchanting Health and Wellbeing Event: Theatre Trip to the Wizard of Oz! 

    Immerse yourself in the magic of theatre this June with our exclusive outing to witness the timeless classic, “Wizard of Oz” at the prestigious Birmingham Hippodrome.

    Date(s): Wednesday, 12th June 2024
    Time: 5:15 PM (Meet Coach on BCLM Car Park 2, Departing Promptly at 5:30 PM)
    Location: Birmingham Hippodrome
    Cost: £35.50 (Includes Entry Ticket and Round-trip Travel to and from the Museum)

    To reserve your spot, simply email us at [email protected].

    Please be advised: With limited availability of only 33 spaces, we encourage you to seize this opportunity and extend the invitation to your friends and family. Each participant may bring up to 3 additional guests on a first-come, first-served basis. Your reservation will be confirmed upon receipt of cash payment to a member of the Wellbeing group by 15 March 2024.

    Don’t miss out on this delightful excursion filled with laughter, joy, and unforgettable memories. Reserve your seat today and let’s embark on this magical journey together! 🌈✨

    Warning; This production contains repetitive flashing lights and visual effects, high frequency strobe lighting, pyrotechnics, smoke and haze, loud sound effects and scenes of mild peril.

     

     

  • Wellbeing Group – Calendar of Events

    Wellbeing Group – Calendar of Events

    BCLMs Health & Wellbeing Group’s mission is to foster a nurturing and inclusive space within the Museum that promotes physical, mental, and emotional wellbeing for all colleagues. We aim to cultivate a sense of community and inspire positive lifestyle choices by offering a diverse range of engaging activities, educational programmes, and resources that empower colleagues to support their general health & happiness.

    We have created a calendar of events for the next 12 months. 

    We hope that all colleagues enjoy what we have planned and get involved this year.

    Date
    Time
    Event
    Venue
    Friday 27 September
    8.30am
    Cancer Coffee Morning
    LC Classroom 1
    Sunday 9 October
    10am
    Sponsored Walk
    Birmingham
    Wednesday 16 October
    5pm
    Movie Night
    Hall 2
    Wednesday 6 November
    9am
    Bookworms meeting
    LC Classroom 1
    Thursday 21 November
    5pm
    Dominoes, cards, Games
    Elephant & Castle
    Wednesday 27 November
    9am
    Bookworms meeting
    LC Classroom 1
    Monday 2 December 
    5pm
    Xmas Quiz
    Elephant & Castle
    Wednesday 11 December
    9am
    Bookworms meeting
    LC Classroom 1

    To sign up to any of the events please email; [email protected]

  • Calling all samba fans!

    Calling all samba fans!

    Join us every Wednesday from 1 May for an energetic session of Samba Drums, our latest activity from the Health & Wellbeing Group.

    Dates:

    • Wednesday 1 May
    • Wednesday 8 May
    • Wednesday 15 May-cancelled due to filming
    • Wednesday 22 May
    • Wednesday 29 May

    Time: 5.15-6.15pm

    Location: Café Black Country in the Visitor Centre

    To sign up, please email [email protected]

    Samba Workshop (4)

  • Pedal for Purpose! (16th, 18th & 23rd Jan 2024)

    Pedal for Purpose! (16th, 18th & 23rd Jan 2024)

    We’re excited to announce details for our upcoming Pedal for Purpose charity bikeathon supporting Black Country Mental Health (our chosen charity).

    The event will take place during January Reset in the Learning Centre.

    16th – 09:00-11:00

    18th – 11:00-13:00

    23rd – 13:00-15:00

    A big thanks to our partners at the Village Hotel who are providing a bike and event staff member across these three days. Colleagues are encouraged to sign up for a 10-minute sponsored cycling session during reset on one of the event days.

    Please ask your family, friends, and colleagues to pledge sponsorship for your participation, with all funds going to Black Country Mental Health. We will also have a donation bucket available onsite for anyone to contribute on event days. This is a great way to get some exercise while supporting mental health services in our community.

    Sign up now and get pedalling for this important cause!

    Haven’t got a BCLM email address? No problem! Email [email protected] to sign up.

  • Mental Health First Aider – Now Closed

    Mental Health First Aider – Now Closed

    Please note, we are not accepting any further expressions of interest as this position has now closed.

     

    As part of the Museum’s continued commitment to the Health & Wellbeing of our colleagues, we are keen to increase our representation of Mental Health First Aiders to ensure all colleagues have an accessible Mental Health First Aider that they feel comfortable talking to.

    Our current team of Mental Health First Aiders are largely office based colleagues who identify as female, therefore interest from colleagues who are in roles based on site and/or identify as a gender other than female are particularly welcome.

    As a Mental Health First Aider, you will be the first port of call if a colleague appears to be in distress or is experiencing a crisis. You will be required to act compassionately and in confidence, as well as signpost to appropriate guidance or organisations that may help colleagues to address their concerns.

    This is not an easy role; it can and will be very challenging. It requires individuals to be resilient, robust and most of all have the skills to listen and support colleagues, for this reason all applicants will be subject to a selection process.

    If you are interested in becoming a Mental Health First Aider please send your expression of interest to [email protected] with a brief explanation as to why you wish to take on this role. The closing date for expressions of interest is Wednesday 8th November. 

    Please note that this opportunity is available to contracted staff only (who have successfully completed their probationary period) and the training will be online. You will need to be available for all of the sessions which will take place on: Wednesday 24 January 2024, Thursday 25 January 2024, Wednesday 31 January 2024 and Thursday 1 February 2024 from 9:30am – 1:30pm.

    Thank you.